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WW-Friendly Light Banana Bread (SmartPoints Optimized)

By Sarah Baker Published on Feb 25, 2026 in Dietary & Healthy
⭐⭐⭐⭐⭐ 5/5 (1 votes)
WW-Friendly Light Banana Bread (SmartPoints Optimized)

Discover the ultimate WW-Friendly Light Banana Bread recipe! Low in SmartPoints, moist, and delicious. Perfect for weight loss goals without sacrificing flavor.

Let’s be honest: embarking on a wellness journey or following the Weight Watchers (WW) program often feels like a constant battle between your goals and your cravings for comfort food. Banana bread is the quintessential comfort bake, but traditional recipes are often loaded with butter, oil, and refined sugar, sending the SmartPoints value through the roof. That is exactly why I developed this WW-Friendly Light Banana Bread. It retains that nostalgic, tender crumb and deep banana flavor you love, but uses smart swaps like unsweetened applesauce and zero-calorie sweeteners to keep it guilt-free. Whether you are counting points or just watching your intake, this loaf is about to become your new kitchen staple.

WW-Friendly Light Banana Bread (SmartPoints Optimized)

Prep Time 15 mins
Cook Time 55 mins
Total Time 70 mins
Yield 10 parts

Ingredients

Instructions

  1. Prep the Oven: Preheat your oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan with non-stick cooking spray.
  2. Mix Wet Ingredients: In a large mixing bowl, mash the bananas until smooth. Whisk in the unsweetened applesauce, egg, vanilla extract, and sweetener until well combined.
  3. Combine Dry Ingredients: In a separate bowl, sift together the flour, baking soda, salt, and cinnamon.
  4. Create the Batter: Gently fold the dry ingredients into the wet mixture. Do not overmix; stir just until the flour streaks disappear. Fold in walnuts if using.
  5. Bake: Pour the batter into the prepared loaf pan. Bake for 50 to 55 minutes, or until a toothpick inserted into the center comes out clean.
  6. Cool: Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

The Secret to Low-Point Baking

The challenge with “light” baking is often texture. Remove too much fat, and you end up with a rubbery brick; remove the sugar, and it tastes bland. The magic of this recipe lies in the unsweetened applesauce. It acts as a fantastic binder and moisture agent, allowing us to eliminate traditional oil or butter entirely without sacrificing that essential moistness.

Vertical shot of a slice of healthy WW-friendly banana bread with a moist texture.

Furthermore, by utilizing ultra-ripe bananas, we maximize natural fructose. This means we can rely less on added sugars. When combined with a high-quality granulated sweetener (like Monkfruit or Erythritol), you get a sweetness profile that is indistinguishable from the high-calorie version.

Sarah’s Secret Chef Tips

As a food writer, I’ve tested hundreds of loaves. Here are the nuances that take this recipe from “good” to “world-class”:

  1. The “Black” Banana Rule: Do not use yellow bananas. You want bananas that are heavily spotted or even mostly black. The darker the peel, the higher the sugar concentration and the stronger the banana flavor.
  2. Don’t Overwork the Gluten: When you add your wet ingredients to the dry, switch to a spatula and fold gently. If you beat the batter, the gluten develops too much, resulting in a tough, chewy loaf rather than a tender one.
  3. The Cooling Phase: It is tempting to slice into hot bread, but patience pays off. Allowing the bread to cool completely allows the structure to set and the moisture to redistribute, preventing the slices from crumbling.

Close-up of a moist slice of light banana bread showing soft crumb texture and golden crust.

Step-by-Step Guide to Perfection

1. Prep and Mash

Start by preheating your oven to 350°F (175°C). Mash your bananas thoroughly. I prefer leaving a few tiny chunks for texture, but mostly smooth is best for even distribution.

2. The Wet Mix

Whisk your egg, applesauce, vanilla, and sweetener into the bananas. Ensure the egg is fully incorporated to avoid streaks in the final bake.

3. The Dry Mix

In a separate bowl, whisk your flour, baking soda, salt, and cinnamon. Whisking dry ingredients aerates them and ensures the leavening agents are evenly distributed.

4. The Fold

Pour the dry mix into the wet. Fold gently until just combined. Stop mixing the moment the white flour streaks disappear.

5. The Bake

Pour into your greased loaf pan and bake. Check it at the 50-minute mark. If the top is browning too fast but the center is still wiggly, tent a piece of foil over the top for the last few minutes.

Frequently Asked Questions

Can I make this gluten-free?

Yes! You can swap the all-purpose flour for a high-quality 1:1 Gluten-Free Baking Flour blend (like Bob’s Red Mill or King Arthur). The texture may be slightly denser, but still delicious.

How many SmartPoints is this?

Depending on your specific WW plan (Green, Blue, or Purple) and the specific brands you use, this usually clocks in at around 2 to 4 points per slice. Always double-check in your app calculator!

Can I add chocolate chips?

You certainly can, but keep in mind that even sugar-free chocolate chips will alter the nutritional profile and point count. I recommend weighing them carefully if you are strictly tracking.


I hope this recipe brings a little slice of joy to your morning routine without derailing your progress. Baking smart doesn’t mean baking boring! If you make this, I’d love to see your creations—tag me on social media. Happy baking!

— Sarah Baker

WW-Friendly Light Banana Bread (SmartPoints Optimized)

Prep 15 mins
Cook 55 mins
Total 70 mins
Servings 10 parts

Ingredients

Instructions

  1. Prep the Oven: Preheat your oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan with non-stick cooking spray.
  2. Mix Wet Ingredients: In a large mixing bowl, mash the bananas until smooth. Whisk in the unsweetened applesauce, egg, vanilla extract, and sweetener until well combined.
  3. Combine Dry Ingredients: In a separate bowl, sift together the flour, baking soda, salt, and cinnamon.
  4. Create the Batter: Gently fold the dry ingredients into the wet mixture. Do not overmix; stir just until the flour streaks disappear. Fold in walnuts if using.
  5. Bake: Pour the batter into the prepared loaf pan. Bake for 50 to 55 minutes, or until a toothpick inserted into the center comes out clean.
  6. Cool: Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Nutrition

Calories: 145 kcal | Protein: 4 g | Fat: 3.5 g | Sugar: 8 g